About Bianca Lee
Culture of Calm Founder, Certified Sound Therapy Practitioner & Artist
“Culture of Calm was born from witnessing what happens when people encounter calm in places that rarely offer it. ”
Bianca Lee is a sound therapist, artist, and founder of Culture of Calm. Her work focuses on integrating calming sound experiences into high-pressure, high-stimulus environments — spaces where people are often overwhelmed or operating in survival mode.
Before transitioning into sound therapy, Bianca spent over a decade working in corporate environments. As a neurodivergent person navigating constant stimulation and a lack of spaces to decompress, she experienced firsthand how deeply environments affect nervous system regulation, focus, and wellbeing.
Alongside her sound work, Bianca has led music-based programs with at-risk youth, where she observed how beginning sessions with sound and reflection supported regulation, connection, and collective presence.
Through Culture of Calm, Bianca brings sound-based programming into conferences and workplaces, transit environments, and complex care and institutional settings. Her approach is informed by education and professional training in sound therapy and trauma studies, alongside an academic background in criminology and philosophy — shaping a practice that is nervous-system aware and deeply attentive to environmental context and lived experience.
Education & Training
Sound Therapy Certification, Institute of Traditional Medicine, 2021-2022
Trauma Studies, Wilfrid Laurier University, 2021-2022
The Art of Trauma, CREATE Institute, 2021
Foundations in Expressive Arts Therapy, CREATE Institute, 2021
Post-graduate certificate in Corporate Communications & Public Relations, Seneca College of Applied Arts & Technology, 2011-2012
Honours Bachelor of Art, Double Major in Criminology & Philosophy, and Minor in Bioethics, University of Toronto St. George Campus, 2005-2010
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